Do Liposuction Results Last?
Posted April 16, 2025 in Body Procedures
Liposuction is the number one most popular cosmetic surgery in the U.S., with nearly 350,000 people choosing to sculpt and contour their bodies in 2023. Liposuction is incredibly effective and incredibly versatile, allowing you to address “problem spots” everywhere from your chin to your ankles. However, when considering liposuction (or any cosmetic procedure), one of the most frequently asked questions is about the longevity of liposuction results. Are they permanent? Will the fat that was removed come back? In this blog, we address these questions and more, including how to keep your liposuction results looking stunning for years to come.
5 Min Read:
What Types of Liposuction Does Dr. Hadeed Offer?
Several methods of liposuction can be used to remove stubborn areas of fat that refuse to respond to diet and exercise. Dr. Josef Hadeed performs traditional liposuction, which can include:
- Tumescent liposuction
- Suction-assisted liposuction
- Laser-assisted liposuction
- Ultrasound-assisted liposuction (UAL)
- VASER liposuction
- Power-assisted liposuction (PAL)
Because each of these techniques offers specific benefits, Dr. Hadeed will tailor your procedure according to your needs and desired results.
Dr. Hadeed also offers his signature TriDef® liposculpting procedure, a three-step process he created that breaks up and removes excess fat while tightening the surrounding skin—something traditional liposuction doesn’t do. The final step in the process is fat transfer, which he uses to further accentuate your results. The technique gives you a toned and smooth appearance with gorgeous definition.
Five Factors That Affect Liposuction Results
Once you’ve undergone high-definition liposuction or TriDef® liposculpting, it’s time to think about how to maintain your results. Below are some things that can make or break the longevity of your liposuction results.
1. Weight Fluctuations
After your liposuction procedure, it’s essential to maintain a stable weight. While the fat removed during liposuction is gone permanently, you can still gain weight in the surrounding areas. If you gain a significant amount of weight, the proportions of your body that were carefully sculpted by liposuction can be affected. Conversely, if you lose a considerable amount of weight, your proportions may be affected, and you may also have loose, sagging skin. The best way to avoid undesirable changes to your body contour after liposuction is to maintain a healthy, stable weight.
2. Lifestyle Habits
As you think about the best ways to maintain a stable weight, consider the importance of a healthy lifestyle. A balanced diet high in lean protein, fruits and vegetables, and complex carbs can help keep your weight from fluctuating too much. It is also important to follow a regular exercise program, whether that means hitting the gym several times a week or simply taking a brisk walk every day. Movement is essential to maintaining muscle tone and managing your weight, so be sure to choose a type of exercise that you enjoy so it is easier to make it a long-term habit.
3. The Aging Process
As your body ages, you will notice several changes to the way your body distributes weight. Your metabolism slows down, making it a bit more challenging to avoid gaining too much excess weight. You may also notice that you’re fighting fat in places you never were before. While these changes are natural, they can affect your liposuction results. Even though the goal is for your liposuction results to be long-lasting, the natural aging process may lead to subtle changes in your body shape over time.
4. Hormonal Changes
For women, fluctuations in hormones are a normal part of their lives as they go through pregnancy, perimenopause, and menopause. However, men also experience hormone fluctuations as they age, and both genders may deal with hormone changes due to underlying medical conditions. These hormone ups and downs may cause weight gain and pockets of fat in areas that were previously never problematic. Maintaining a stable weight can help prevent these problems (or at least make them less impactful), as can exercise and, if necessary, hormone replacement or adjustments to medication.
5. Skin Elasticity
Your skin’s ability to “bounce back” or retract after liposuction plays a role in how your results will appear over time. Younger patients who have good skin elasticity tend to have smoother results, whereas older patients or people with significant skin laxity due to substantial weight loss may experience some sagging over time.
Ways to Maintain Your Liposuction Results
The answer to the question “Do liposuction results last,” is yes, they do! However, the longevity of your liposuction results depends on your lifestyle and commitment to maintaining them. Below are recommendations for the best ways to ensure that your liposuction or TriDef® liposculpting results last.
Maintain a Healthy, Stable Weight
Liposuction is not a weight-loss procedure—it is a body contouring treatment designed to remove stubborn fat cells. While liposuction and TriDef® liposculpting permanently remove fat cells, gaining weight after the procedure can cause the remaining fat cells to expand, potentially altering your results. Avoid extreme weight fluctuations by eating a balanced diet rich in lean proteins, healthy fats, whole grains, and fresh fruits and vegetables to support a stable metabolism.
Exercise Regularly
Staying active helps prevent fat accumulation and enhances your overall body tone and muscle definition. Aim for a combination of cardiovascular workouts (like running, swimming, or cycling) and strength training to maintain a sculpted physique. Even light events, such as daily walks or yoga, can help to keep your metabolism active and your results intact.
Take Care of Your Skin to Prevent Loss of Elasticity
Skin elasticity plays a significant role in how well your body adapts after liposuction. As you age, your skin naturally loses collagen and elastin, which can lead to sagging. Support your skin’s health by using skin care products that contain ingredients like retinol, collagen, and hyaluronic acid. Professional treatments like Renuvion® skin tightening can help to maintain smooth, firm skin.
Stay Hydrated to Support Metabolic Function and Skin Health
Drinking plenty of water helps flush toxins, supports digestion, and keeps your metabolism functioning efficiently—all of which are essential for maintaining your liposuction results. Hydration also improves skin elasticity, preventing dryness and sagging that can affect the appearance of treated areas. Aim for at least 8–10 glasses of water per day, and increase your intake if you exercise frequently or live in a dry climate.
Learn More About Lasting Liposuction Results in Beverly Hills
Liposuction is a safe and effective way to eliminate stubborn fat nearly anywhere on your body, giving you the slim, contoured figure of your dreams. To learn more about how liposuction and TriDef® liposculpting can transform your body, schedule a consultation with Dr. Hadeed today by calling (310) 970-2940 or completing our online contact form.
